Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.3 | Total Fat | 26.7 g |
|---|---|
| Saturated Fat | 14.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 66.6 mg |
| Sodium | 383.4 mg |
| Potassium | 36.8 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 24.4 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 30.5 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.0 % |
| Copper | 1.1 % |
| Folate | 0.8 % |
| Iron | 5.4 % |
| Magnesium | 1.0 % |
| Manganese | 2.2 % |
| Niacin | 50.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 20.8 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sear-Roasted Salmon Fillets with Lemon-Ginger Butter
View the full Sear-Roasted Salmon Fillets with Lemon-Ginger Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sear-Roasted Salmon Fillets with Lemon-Ginger Butter
160 calories of Bumble Bee Prime Fillet Atlantic Salmon, 2 oz/56g, about 1/4 cup, (2 serving)
153 calories of Butter, unsalted, (1.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Salt, (0.25 dash)
Calories per serving of Sear-Roasted Salmon Fillets with Lemon-Ginger Butter
160 calories of Bumble Bee Prime Fillet Atlantic Salmon, 2 oz/56g, about 1/4 cup, (2 serving)
153 calories of Butter, unsalted, (1.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Salt, (0.25 dash)
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