Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.9 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 6.7 mg |
| Sodium | 102.3 mg |
| Potassium | 47.7 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 8.8 g |
| Protein | 1.9 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.8 % |
| Copper | 1.6 % |
| Folate | 1.7 % |
| Iron | 3.1 % |
| Magnesium | 1.1 % |
| Manganese | 3.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.8 % |
| Selenium | 2.0 % |
| Thiamin | 1.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Dessert
View the full Raspberry Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Dessert
36 calories of Graham Crackers, plain, honey, or cinnamon, (0.10 cup, crushed)
28 calories of Low fat cream cheese, (0.05 cup)
24 calories of Cool Whip Lite, (1.20 serving)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Pie fillings, canned, cherry, (0.03 can (21 oz))
10 calories of Margarine, hard, (0.30 tsp)
Calories per serving of Raspberry Dessert
36 calories of Graham Crackers, plain, honey, or cinnamon, (0.10 cup, crushed)
28 calories of Low fat cream cheese, (0.05 cup)
24 calories of Cool Whip Lite, (1.20 serving)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Pie fillings, canned, cherry, (0.03 can (21 oz))
10 calories of Margarine, hard, (0.30 tsp)
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