Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.5 mg |
| Sodium | 465.2 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.9 g |
| Protein | 12.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Casserole
View the full Pasta Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Casserole
32 calories of Shredded Mozzarella Cheese, (0.40 serving)
28 calories of Ground Turkey, (0.20 serving)
16 calories of Light Cottage Cheese, (0.20 serving)
12 calories of Light Sour Cream, (0.35 serving)
11 calories of Rainbow Rotini Pasta, (0.05 serving)
7 calories of McCormick's Spaghetti Mix, (0.20 serving)
7 calories of Tomato Sauce - 15 oz, (0.35 serving)
5 calories of Onion - diced, (0.08 cup)
5 calories of Diced Tomatoes - drained, (0.18 serving)
3 calories of Original Eggbeaters, (0.10 serving)
3 calories of Sliced Mushrooms, (0.15 serving)
1 calories of Minced Garlic, (0.20 serving)
Calories per serving of Pasta Casserole
32 calories of Shredded Mozzarella Cheese, (0.40 serving)
28 calories of Ground Turkey, (0.20 serving)
16 calories of Light Cottage Cheese, (0.20 serving)
12 calories of Light Sour Cream, (0.35 serving)
11 calories of Rainbow Rotini Pasta, (0.05 serving)
7 calories of McCormick's Spaghetti Mix, (0.20 serving)
7 calories of Tomato Sauce - 15 oz, (0.35 serving)
5 calories of Onion - diced, (0.08 cup)
5 calories of Diced Tomatoes - drained, (0.18 serving)
3 calories of Original Eggbeaters, (0.10 serving)
3 calories of Sliced Mushrooms, (0.15 serving)
1 calories of Minced Garlic, (0.20 serving)