Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 626.2
Total Fat 52.9 g
Saturated Fat 22.2 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 21.7 g
Cholesterol 335.3 mg
Sodium 1,096.0 mg
Potassium 471.0 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 31.4 g
Vitamin A 14.7 %
Vitamin B-12 33.0 %
Vitamin B-6 22.5 %
Vitamin C 4.7 %
Vitamin D 7.3 %
Vitamin E 3.6 %
Calcium 32.2 %
Copper 5.7 %
Folate 10.4 %
Iron 12.6 %
Magnesium 8.8 %
Manganese 4.1 %
Niacin 18.9 %
Pantothenic Acid 15.2 %
Phosphorus 45.3 %
Riboflavin 37.4 %
Selenium 69.5 %
Thiamin 46.8 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Quiche

View the full Sausage Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Quiche

286 calories of Italian Sausage, pork, (1 link, 4/lb)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

72 calories of Egg, fresh, whole, raw, (1 large)

35 calories of Sour Cream, (0.06 cup)

16 calories of Milk, nonfat, (0.19 cup)


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