Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 81.3
Total Fat 3.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.4 g
Cholesterol 17.5 mg
Sodium 230.8 mg
Potassium 172.8 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 8.8 g
Vitamin A 0.7 %
Vitamin B-12 11.7 %
Vitamin B-6 6.8 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.8 %
Copper 2.9 %
Folate 3.3 %
Iron 3.2 %
Magnesium 2.2 %
Manganese 7.4 %
Niacin 12.4 %
Pantothenic Acid 0.5 %
Phosphorus 2.8 %
Riboflavin 0.9 %
Selenium 0.5 %
Thiamin 1.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ce's Tuna Salad

View the full Ce's Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ce's Tuna Salad

35 calories of GV Tuna Envelope - 7 oz, (1.17 oz)

23 calories of Walnuts, (0.03 cup, chopped)

8 calories of *Flax Seed, (0.17 tbsp)

7 calories of Fat Free Mayo, (0.67 tbsp)

6 calories of Cabbage, fresh, (0.33 cup, shredded)

3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)


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