Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 278.5
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,088.7 mg
Potassium 255.0 mg
Total Carbohydrate 55.8 g
Dietary Fiber 3.4 g
Sugars 14.6 g
Protein 10.0 g
Vitamin A 25.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.8 %
Copper 8.6 %
Folate 1.3 %
Iron 16.1 %
Magnesium 3.0 %
Manganese 4.8 %
Niacin 3.7 %
Pantothenic Acid 5.4 %
Phosphorus 2.1 %
Riboflavin 2.6 %
Selenium 5.0 %
Thiamin 0.8 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Dirty Soba Noodles with Kimchi Soup (Vegetarian)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Dirty Soba Noodles with Kimchi Soup (Vegetarian)

190 calories of Soba Noodles - Eden Wild Yam, (1 serving)

45 calories of Mirin - Sushi Chef Brand, (1 tbsp)

25 calories of Kimchi - Sunja's Medium Spicy Cabbage, (2 tbsp)

8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)

7 calories of Shiitake Mushrooms, (0.75 mushrooms)

3 calories of Konbu - Emerald Cove Pacific, (0.25 serving)

0 calories of Ginger Root, (0.06 tsp)

0 calories of Water, tap, (2 cup (8 fl oz))


No nutrition or calorie comments found.