Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.6 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 8.0 mg |
| Sodium | 710.1 mg |
| Potassium | 106.5 mg |
| Total Carbohydrate | 52.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 15.4 g |
| Protein | 6.2 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.8 % |
| Calcium | 3.3 % |
| Copper | 1.4 % |
| Folate | 22.4 % |
| Iron | 9.9 % |
| Magnesium | 1.9 % |
| Manganese | 4.4 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.6 % |
| Riboflavin | 13.2 % |
| Selenium | 2.5 % |
| Thiamin | 25.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's Pasta Salad
View the full Amanda's Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's Pasta Salad
160 calories of Heartland Perfect Balance elbow macaroni, (0.40 cup)
80 calories of Smart Balance light mayonnaise dressing, (1.60 tbsp)
53 calories of Granulated Sugar, (0.07 cup)
6 calories of Onions, raw, (0.10 large)
3 calories of Yellow Mustard, (0.80 tsp or 1 packet)
2 calories of Carrots, raw, (0.05 cup, grated)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
1 calories of Cabbage, fresh, (0.05 cup, shredded)
1 calories of Cider Vinegar, (0.40 tbsp)
1 calories of Paprika, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Amanda's Pasta Salad
160 calories of Heartland Perfect Balance elbow macaroni, (0.40 cup)
80 calories of Smart Balance light mayonnaise dressing, (1.60 tbsp)
53 calories of Granulated Sugar, (0.07 cup)
6 calories of Onions, raw, (0.10 large)
3 calories of Yellow Mustard, (0.80 tsp or 1 packet)
2 calories of Carrots, raw, (0.05 cup, grated)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
1 calories of Cabbage, fresh, (0.05 cup, shredded)
1 calories of Cider Vinegar, (0.40 tbsp)
1 calories of Paprika, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.20 tsp)