Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 423.1 mg |
| Potassium | 395.4 mg |
| Total Carbohydrate | 61.7 g |
| Dietary Fiber | 12.1 g |
| Sugars | 0.0 g |
| Protein | 12.1 g |
| Vitamin A | 222.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 28.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 13.2 % |
| Copper | 12.4 % |
| Folate | 25.7 % |
| Iron | 15.0 % |
| Magnesium | 12.7 % |
| Manganese | 26.5 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 11.4 % |
| Riboflavin | 7.6 % |
| Selenium | 2.0 % |
| Thiamin | 13.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moosewood Sweet Potato & Black Bean Burrito
View the full Moosewood Sweet Potato & Black Bean Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moosewood Sweet Potato & Black Bean Burrito
159 calories of La Banderita Tortilla - burrito size, (0.92 serving)
75 calories of Beans, black, (0.33 cup)
59 calories of Sweet potato, (0.42 cup, cubes)
18 calories of Onions, raw, (0.29 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, dried, (0.08 tbsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
Calories per serving of Moosewood Sweet Potato & Black Bean Burrito
159 calories of La Banderita Tortilla - burrito size, (0.92 serving)
75 calories of Beans, black, (0.33 cup)
59 calories of Sweet potato, (0.42 cup, cubes)
18 calories of Onions, raw, (0.29 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, dried, (0.08 tbsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
Nutrition & Calorie Comments