Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 126.5
Total Fat 4.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 10.4 mg
Sodium 535.2 mg
Potassium 170.1 mg
Total Carbohydrate 17.3 g
Dietary Fiber 4.0 g
Sugars 1.0 g
Protein 6.9 g
Vitamin A 6.6 %
Vitamin B-12 5.0 %
Vitamin B-6 3.2 %
Vitamin C 2.9 %
Vitamin D 0.8 %
Vitamin E 0.1 %
Calcium 3.5 %
Copper 5.1 %
Folate 8.1 %
Iron 8.2 %
Magnesium 4.5 %
Manganese 8.3 %
Niacin 6.2 %
Pantothenic Acid 1.7 %
Phosphorus 6.9 %
Riboflavin 4.9 %
Selenium 6.5 %
Thiamin 6.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in great soup

View the full great soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of great soup

62 calories of Hamburger, (20 grams)

37 calories of Beans, red kidney, (0.17 cup)

25 calories of Soup, Progresso Minestrone Soup, (0.25 cup)

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)


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