Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 114.5
Total Fat 5.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0.3 mg
Sodium 53.9 mg
Potassium 32.7 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.5 g
Sugars 9.0 g
Protein 1.7 g
Vitamin A 3.6 %
Vitamin B-12 0.4 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.7 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 2.5 %
Folate 0.3 %
Iron 3.6 %
Magnesium 1.7 %
Manganese 3.4 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.6 %
Riboflavin 0.9 %
Selenium 0.8 %
Thiamin 0.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frogs

View the full Frogs Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frogs

39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)

33 calories of Margarine, soft, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

6 calories of Coconut, raw, (0.02 cup, shredded)

3 calories of Cocoa, dry powder, unsweetened, (0.21 tbsp)

2 calories of Milk, 1%, (0.02 cup)


Nutrition & Calorie Comments  

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