Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 145.9
Total Fat 6.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 2.7 g
Cholesterol 1.9 mg
Sodium 235.0 mg
Potassium 366.2 mg
Total Carbohydrate 20.4 g
Dietary Fiber 3.5 g
Sugars 3.2 g
Protein 5.3 g
Vitamin A 13.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 70.1 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 4.3 %
Copper 7.4 %
Folate 12.2 %
Iron 5.5 %
Magnesium 9.3 %
Manganese 22.2 %
Niacin 11.2 %
Pantothenic Acid 4.2 %
Phosphorus 9.4 %
Riboflavin 4.5 %
Selenium 3.4 %
Thiamin 6.2 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Our Favorite Broccoli Salad

View the full Our Favorite Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Our Favorite Broccoli Salad

68 calories of Spanish Peanuts, (0.08 cup)

39 calories of Raisins, (0.08 cup, packed)

20 calories of Kraft Miracle Whip Fat Free Dressing, (1.33 tbsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

0 calories of Splenda No Calorie Sweetener, (1 tsp)


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