Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.1 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 236.9 mg |
| Sodium | 441.1 mg |
| Potassium | 240.3 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 2.4 g |
| Protein | 17.9 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 27.1 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 8.1 % |
| Vitamin D | 16.4 % |
| Vitamin E | 4.7 % |
| Calcium | 28.2 % |
| Copper | 1.9 % |
| Folate | 9.7 % |
| Iron | 30.2 % |
| Magnesium | 5.5 % |
| Manganese | 10.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 13.8 % |
| Riboflavin | 30.4 % |
| Selenium | 26.6 % |
| Thiamin | 3.7 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl - Big Apple French Toast Casserole
View the full Hungry Girl - Big Apple French Toast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl - Big Apple French Toast Casserole
90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)
72 calories of Low fat cream cheese, (0.13 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Silk, Unsweetened Soymilk, 1 cup, (0.31 serving)
20 calories of Blueberries, fresh, (0.25 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Hungry Girl - Big Apple French Toast Casserole
90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)
72 calories of Low fat cream cheese, (0.13 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Silk, Unsweetened Soymilk, 1 cup, (0.31 serving)
20 calories of Blueberries, fresh, (0.25 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Splenda, (0.50 tsp)
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