Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 247.4
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.8 mg
Sodium 443.0 mg
Potassium 518.5 mg
Total Carbohydrate 48.2 g
Dietary Fiber 6.6 g
Sugars 17.9 g
Protein 14.6 g
Vitamin A 20.9 %
Vitamin B-12 26.4 %
Vitamin B-6 22.7 %
Vitamin C 10.1 %
Vitamin D 13.2 %
Vitamin E 6.1 %
Calcium 17.8 %
Copper 4.3 %
Folate 22.7 %
Iron 33.8 %
Magnesium 6.5 %
Manganese 24.0 %
Niacin 2.2 %
Pantothenic Acid 14.7 %
Phosphorus 11.3 %
Riboflavin 69.7 %
Selenium 30.4 %
Thiamin 15.0 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Banana Sandwich

View the full Grilled Banana Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Banana Sandwich

90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)

32 calories of Splenda Brown Sugar Blend, (2 tsp)

10 calories of Log Cabin Sugar Free Syrup, (0.50 serving)

6 calories of Cinnamon, ground, (1 tsp)


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