Grilled Banana Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 247.4
- Total Fat: 1.4 g
- Cholesterol: 0.8 mg
- Sodium: 443.0 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 6.6 g
- Protein: 14.6 g
View full nutritional breakdown of Grilled Banana Sandwich calories by ingredient
Introduction
A decadent way to start your day :) A decadent way to start your day :)Number of Servings: 1
Ingredients
-
-2 slices Sarah Lee 45-calorie & Delightful Multi-Grain bread (or any bread of your choice)
-1/3 cup Egg Beaters
-1/2 of a medium banana, sliced
-2 tsp Splenda Brown Sugar
-2 tsp ground cinnamon
-1/8 cup sugar free syrup
Directions
-Spray pan with non-stick cooking spray
-Dredge both sides of the bread in Egg Beaters, as if you are making French Toast
-Place bread in pan, sprinkle with brown sugar
-Add banana to pan to grill
-Flip french toast and sprinkle new side with ground cinnamon
-Plate 1 slice of bread, top with grilled banana and drizzle with syrup. Top with other slice of french toast
Serve and enjoy :) Also good with some powdered sugar dusted on top!
Number of Servings: 1
Recipe submitted by SparkPeople user KALYN89.
-Dredge both sides of the bread in Egg Beaters, as if you are making French Toast
-Place bread in pan, sprinkle with brown sugar
-Add banana to pan to grill
-Flip french toast and sprinkle new side with ground cinnamon
-Plate 1 slice of bread, top with grilled banana and drizzle with syrup. Top with other slice of french toast
Serve and enjoy :) Also good with some powdered sugar dusted on top!
Number of Servings: 1
Recipe submitted by SparkPeople user KALYN89.
Member Ratings For This Recipe
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SUNNY400
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KEEPITMOVIN_H2O