Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 515.0 | Total Fat | 28.5 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,515.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.5 g |
| Protein | 34.5 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 40.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Spinach Chicken Bake w/ noodles
View the full Cheesy Spinach Chicken Bake w/ noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Spinach Chicken Bake w/ noodles
190 calories of Maruchan Ramen Soup - Roasted Chick Flavor (1 serv = 1/2 pkg), (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
80 calories of Frozen Chicken Tenderloins (uncooked 2 per serving), (1 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
45 calories of Canned Spinach (1 can), (1 serving)
Calories per serving of Cheesy Spinach Chicken Bake w/ noodles
190 calories of Maruchan Ramen Soup - Roasted Chick Flavor (1 serv = 1/2 pkg), (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
80 calories of Frozen Chicken Tenderloins (uncooked 2 per serving), (1 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
45 calories of Canned Spinach (1 can), (1 serving)