Cheesy Spinach Chicken Bake w/ noodles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 515.0
- Total Fat: 28.5 g
- Cholesterol: 60.0 mg
- Sodium: 1,515.0 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 4.0 g
- Protein: 34.5 g
View full nutritional breakdown of Cheesy Spinach Chicken Bake w/ noodles calories by ingredient
Introduction
Here is an easy complete meal that even my picky teenager loves Here is an easy complete meal that even my picky teenager lovesNumber of Servings: 4
Ingredients
-
8 uncooked frozen chicken tenderloin
2 cans of spinach
1 cup of shredded cheddar
2 pkg ramen soup
2-4 tbsp of EVOO
Directions
cook 8 frozen chicken tenderloins in EVOO on the skillet til browned on both sides.
Place on oven safe dish in pairs. strain and rinse out 2 cans of spinach (rinsing several times will lower some of the sodium content) load half a can of spinach on each pair of tenderloins. sprinkle 1/2 cup of shredded cheese on top of the spinach and bake at 350 til cheese begins to bubble and brown.
While baking...prepare 2 pkg ramen noodle according to directions.
Divide noodles onto 4 plates and place a the finished cheese/spinach/chicken pair right on top.
Number of Servings: 4
Recipe submitted by SparkPeople user 7DUSTED.
Place on oven safe dish in pairs. strain and rinse out 2 cans of spinach (rinsing several times will lower some of the sodium content) load half a can of spinach on each pair of tenderloins. sprinkle 1/2 cup of shredded cheese on top of the spinach and bake at 350 til cheese begins to bubble and brown.
While baking...prepare 2 pkg ramen noodle according to directions.
Divide noodles onto 4 plates and place a the finished cheese/spinach/chicken pair right on top.
Number of Servings: 4
Recipe submitted by SparkPeople user 7DUSTED.