Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 409.8
Total Fat 14.5 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.2 g
Cholesterol 69.8 mg
Sodium 1,160.4 mg
Potassium 272.2 mg
Total Carbohydrate 44.7 g
Dietary Fiber 4.3 g
Sugars 6.4 g
Protein 27.1 g
Vitamin A 22.2 %
Vitamin B-12 3.7 %
Vitamin B-6 23.6 %
Vitamin C 18.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 34.3 %
Copper 9.1 %
Folate 10.2 %
Iron 13.1 %
Magnesium 12.7 %
Manganese 22.5 %
Niacin 41.2 %
Pantothenic Acid 8.5 %
Phosphorus 25.8 %
Riboflavin 6.1 %
Selenium 25.3 %
Thiamin 12.0 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Rice Enchilada Casserole

View the full Chicken & Rice Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Rice Enchilada Casserole

80 calories of Velveeta Cheese Product, (1 oz)

78 calories of White Rice, long grain, cooked, (0.38 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

71 calories of Corn Tortillas, (1.25 tortilla, medium (approx 6" dia))

52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.09 cup)


No nutrition or calorie comments found.