Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 265.6
Total Fat 8.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 38.1 mg
Sodium 824.7 mg
Potassium 217.2 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.9 g
Sugars 2.9 g
Protein 22.4 g
Vitamin A 10.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 22.0 %
Copper 3.9 %
Folate 2.1 %
Iron 8.5 %
Magnesium 2.7 %
Manganese 4.2 %
Niacin 3.0 %
Pantothenic Acid 1.9 %
Phosphorus 2.0 %
Riboflavin 2.5 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Bake

View the full Taco Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Bake

94 calories of Reduced fat crescent rolls, (0.13 serving)

75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

27 calories of Bush's, Black Beans, (0.13 cup)

18 calories of Tomato Sauce, (56.63 grams)

11 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.50 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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