Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 319.4 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 74.3 mg |
Sodium | 889.4 mg |
Potassium | 458.4 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 7.5 g |
Sugars | 0.1 g |
Protein | 31.4 g |
Vitamin A | 7.5 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 31.1 % |
Vitamin C | 13.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 23.7 % |
Copper | 6.2 % |
Folate | 10.0 % |
Iron | 9.3 % |
Magnesium | 9.5 % |
Manganese | 7.6 % |
Niacin | 50.6 % |
Pantothenic Acid | 11.5 % |
Phosphorus | 20.3 % |
Riboflavin | 7.7 % |
Selenium | 22.4 % |
Thiamin | 7.2 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Chicken Wrap
View the full Low Carb Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Chicken Wrap
110 calories of Land O Lakes Pre-sliced Havarti Cheese, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
45 calories of Flatout Flat bread light, (1 oz)
42 calories of Avocados, California (Haas), (25 grams)
27 calories of Onions, raw, (1 small)
3 calories of Maggi seasoning, (0.50 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Low Carb Chicken Wrap
110 calories of Land O Lakes Pre-sliced Havarti Cheese, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
45 calories of Flatout Flat bread light, (1 oz)
42 calories of Avocados, California (Haas), (25 grams)
27 calories of Onions, raw, (1 small)
3 calories of Maggi seasoning, (0.50 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories in Similar Recipes
- This is a sensational sandwich that I had at a trendy little cafe in Michigan, while I was there visiting...
- Greens, fruits and veges topped with a sweet poppy seed dressing
-
Guessing on the quantity of cheese.
State Farm Recipe: PER SERVING (EXCLUDING UNKNOWN ITEMS): 447...