Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.7 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 93.7 mg |
| Sodium | 834.9 mg |
| Potassium | 747.2 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.6 g |
| Protein | 39.4 g |
| Vitamin A | 27.7 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 48.2 % |
| Vitamin C | 307.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 29.8 % |
| Copper | 14.6 % |
| Folate | 22.4 % |
| Iron | 20.1 % |
| Magnesium | 18.0 % |
| Manganese | 30.3 % |
| Niacin | 81.6 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 33.3 % |
| Riboflavin | 17.0 % |
| Selenium | 41.7 % |
| Thiamin | 29.5 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in STUFFED SWEET PEPPERS WITH CHICKEN AND TOMATOES
View the full STUFFED SWEET PEPPERS WITH CHICKEN AND TOMATOES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of STUFFED SWEET PEPPERS WITH CHICKEN AND TOMATOES
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)
110 calories of Land O Lakes Pre-sliced Havarti Cheese, (1 serving)
40 calories of Olive Oil, (1 1tsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
14 calories of Leeks, (0.25 leek)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
1 calories of Zucchini, baby, (0.50 medium)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of STUFFED SWEET PEPPERS WITH CHICKEN AND TOMATOES
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)
110 calories of Land O Lakes Pre-sliced Havarti Cheese, (1 serving)
40 calories of Olive Oil, (1 1tsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
14 calories of Leeks, (0.25 leek)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
1 calories of Zucchini, baby, (0.50 medium)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.25 dash)
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