Low Carb Chicken Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.4
  • Total Fat: 15.8 g
  • Cholesterol: 74.3 mg
  • Sodium: 889.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 31.4 g

View full nutritional breakdown of Low Carb Chicken Wrap calories by ingredient


Introduction

Great low calorie, low carb dish Great low calorie, low carb dish
Number of Servings: 1

Ingredients

    1 Rotisserie Chicken
    1 Haas Avocado
    1 small onion
    i slice Havarti Cheese
    Cilantro
    Flatout low carb, light flat bread
    Maggi's seasoning

Directions

Pull 3 oz from a Rotisserie chicken or boil a chicken breast in water until done. Slice a small onion into long strips and dice 1/5 of an avocado. Season 3 oz of chicken breast with Maggi's seasoning, a chicken flavor bouillon seasoning and add the sliced onions. Saute onions and chicken until golden brown. Serve chicken and onions over a Low Carb Flatout light bread cut in half. Add 1 slice of Havarti Cheese and add diced avocado and cilantro to taste.

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LOURDESB.