Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 179.2
Total Fat 6.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.9 g
Cholesterol 31.7 mg
Sodium 438.3 mg
Potassium 383.9 mg
Total Carbohydrate 23.4 g
Dietary Fiber 4.1 g
Sugars 0.6 g
Protein 10.1 g
Vitamin A 44.1 %
Vitamin B-12 3.2 %
Vitamin B-6 7.2 %
Vitamin C 15.1 %
Vitamin D 0.5 %
Vitamin E 5.1 %
Calcium 18.8 %
Copper 7.1 %
Folate 9.7 %
Iron 6.2 %
Magnesium 9.5 %
Manganese 19.0 %
Niacin 4.8 %
Pantothenic Acid 4.0 %
Phosphorus 14.2 %
Riboflavin 10.1 %
Selenium 12.7 %
Thiamin 4.7 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Lasagne

View the full Vegetable Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Lasagne

60 calories of Ronzoni Healthy Harvest Lasagne Noodles, (0.67 oz)

49 calories of Ricotta Cheese, part skim milk, (1.25 oz)

38 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.27 cup)

9 calories of Parmesan Cheese, grated, (0.02 cup)

6 calories of Mozzarella Cheese, part skim milk, (0.08 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

5 calories of Zucchini, (0.17 cup, sliced)


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