Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 400.1
Total Fat 18.6 g
Saturated Fat 10.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.5 g
Cholesterol 32.5 mg
Sodium 1,139.9 mg
Potassium 0.0 mg
Total Carbohydrate 38.8 g
Dietary Fiber 1.3 g
Sugars 4.0 g
Protein 17.9 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 14.6 %
Copper 0.0 %
Folate 0.0 %
Iron 10.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 6.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 8.0 %
Selenium 0.0 %
Thiamin 15.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Quesadilla (LOW CARB)

View the full Cheesy Quesadilla (LOW CARB) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Quesadilla (LOW CARB)

210 calories of Tia Rosa Burrito Size Flour Tortilla - 1 tortilla, (1 serving)

120 calories of 2% Kraft Mexican Cheese, (1.50 serving)

40 calories of Daisy Light Sour Cream, (2 tbsp)

23 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.50 serving)

8 calories of La Victoria Thick 'N Chunky Salsa, Medium, (2 tbsp)


Nutrition & Calorie Comments  

NOT LOW CARB