Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 173.8
Total Fat 12.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.4 g
Cholesterol 28.6 mg
Sodium 305.7 mg
Potassium 357.6 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 7.2 g
Vitamin A 177.2 %
Vitamin B-12 5.7 %
Vitamin B-6 14.2 %
Vitamin C 54.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 6.3 %
Copper 8.9 %
Folate 4.2 %
Iron 7.1 %
Magnesium 6.4 %
Manganese 17.3 %
Niacin 9.1 %
Pantothenic Acid 3.0 %
Phosphorus 8.8 %
Riboflavin 7.0 %
Selenium 14.3 %
Thiamin 18.0 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuppa Tuscana

View the full Zuppa Tuscana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuppa Tuscana

94 calories of Italian Sausage, pork, (0.33 link, 4/lb)

18 calories of Kale, (0.50 cup, chopped)

18 calories of Potato, raw, (0.17 cup diced)

4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Water, tap, (1 cup (8 fl oz))


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