Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 305.1
Total Fat 3.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 16.5 mg
Sodium 939.6 mg
Potassium 148.5 mg
Total Carbohydrate 48.5 g
Dietary Fiber 5.0 g
Sugars 11.0 g
Protein 21.1 g
Vitamin A 45.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 66.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 62.0 %
Copper 0.4 %
Folate 2.9 %
Iron 20.4 %
Magnesium 3.2 %
Manganese 2.7 %
Niacin 9.0 %
Pantothenic Acid 2.0 %
Phosphorus 0.3 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 7.8 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Lasagna

View the full Vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Lasagna

168 calories of Pasta: San Giorgio Lasagna Noodles(16ozbox/8servings), 2 oz, (0.80 serving)

33 calories of Morning Star Farms Meal Starters Chik'n Strips - Veggie Style(8ozbag/2.5servings), 12 strips, (0.25 serving)

32 calories of America's Choice Fat Free Ricotta Cheese(15oz container for 7 servings), 0.25 cup, (0.70 serving)

30 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.60 serving)

28 calories of Polly-O Part Skim Mozzarella, 1oz, (0.40 serving)

14 calories of Kirkland Signature Normandy Style Blend Vegetables, 3/4 Cup (100g), (0.40 serving)

1 calories of Spinach, fresh, (0.20 cup)


Nutrition & Calorie Comments  

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