Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 492.0 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 40.6 mg |
Sodium | 594.1 mg |
Potassium | 108.4 mg |
Total Carbohydrate | 75.4 g |
Dietary Fiber | 8.9 g |
Sugars | 8.1 g |
Protein | 21.8 g |
Vitamin A | 5.0 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 1.2 % |
Vitamin D | 8.4 % |
Vitamin E | 0.7 % |
Calcium | 16.4 % |
Copper | 1.1 % |
Folate | 0.9 % |
Iron | 0.8 % |
Magnesium | 2.6 % |
Manganese | 2.3 % |
Niacin | 0.5 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 11.3 % |
Riboflavin | 7.9 % |
Selenium | 5.7 % |
Thiamin | 1.5 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Spaghetti Carbonara (using turkey bacon)
View the full Low Fat Spaghetti Carbonara (using turkey bacon) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Spaghetti Carbonara (using turkey bacon)
342 calories of Healthy Havest Whole Wheat Spaghettini, (93.75 gram(s))
53 calories of Butterball Turkey Bacon, (22.50 gram(s))
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Milk, 1%, (0.25 cup)
8 calories of Light Sour Cream, (0.50 tbsp)
7 calories of Flour, White, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Low Fat Spaghetti Carbonara (using turkey bacon)
342 calories of Healthy Havest Whole Wheat Spaghettini, (93.75 gram(s))
53 calories of Butterball Turkey Bacon, (22.50 gram(s))
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Milk, 1%, (0.25 cup)
8 calories of Light Sour Cream, (0.50 tbsp)
7 calories of Flour, White, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)