Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 492.0
Total Fat 11.9 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 40.6 mg
Sodium 594.1 mg
Potassium 108.4 mg
Total Carbohydrate 75.4 g
Dietary Fiber 8.9 g
Sugars 8.1 g
Protein 21.8 g
Vitamin A 5.0 %
Vitamin B-12 6.0 %
Vitamin B-6 3.4 %
Vitamin C 1.2 %
Vitamin D 8.4 %
Vitamin E 0.7 %
Calcium 16.4 %
Copper 1.1 %
Folate 0.9 %
Iron 0.8 %
Magnesium 2.6 %
Manganese 2.3 %
Niacin 0.5 %
Pantothenic Acid 2.7 %
Phosphorus 11.3 %
Riboflavin 7.9 %
Selenium 5.7 %
Thiamin 1.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Spaghetti Carbonara (using turkey bacon)

View the full Low Fat Spaghetti Carbonara (using turkey bacon) Recipe & Instructions
Submitted by: CDNMOMOF2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Spaghetti Carbonara (using turkey bacon)

342 calories of Healthy Havest Whole Wheat Spaghettini, (93.75 gram(s))

53 calories of Butterball Turkey Bacon, (22.50 gram(s))

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Butter, salted, (0.25 tbsp)

25 calories of Milk, 1%, (0.25 cup)

8 calories of Light Sour Cream, (0.50 tbsp)

7 calories of Flour, White, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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