Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 252.8
Total Fat 18.6 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.4 g
Cholesterol 88.0 mg
Sodium 658.9 mg
Potassium 207.1 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 14.3 g
Vitamin A 1.1 %
Vitamin B-12 20.5 %
Vitamin B-6 9.1 %
Vitamin C 0.6 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 1.1 %
Copper 3.1 %
Folate 1.9 %
Iron 9.5 %
Magnesium 3.4 %
Manganese 1.4 %
Niacin 15.1 %
Pantothenic Acid 4.2 %
Phosphorus 12.0 %
Riboflavin 11.3 %
Selenium 20.7 %
Thiamin 14.5 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini meat loaves

View the full Mini meat loaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini meat loaves

123 calories of Polish Pork Sausage, (1.33 oz)

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

22 calories of quick cook oatmeal, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of A1 steak Sauce, (0.33 tbsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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