Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 157.9
Total Fat 5.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 12.5 mg
Sodium 415.2 mg
Potassium 36.4 mg
Total Carbohydrate 21.0 g
Dietary Fiber 0.5 g
Sugars 1.9 g
Protein 6.2 g
Vitamin A 0.8 %
Vitamin B-12 1.8 %
Vitamin B-6 2.0 %
Vitamin C 0.4 %
Vitamin D 1.5 %
Vitamin E 0.0 %
Calcium 2.1 %
Copper 0.1 %
Folate 1.4 %
Iron 1.9 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 1.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.8 %
Selenium 0.1 %
Thiamin 1.7 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heart Healthy Cheesy Pototoes

View the full Heart Healthy Cheesy Pototoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart Healthy Cheesy Pototoes

80 calories of Pathmark Hash Brown Potatoes, (2 oz)

29 calories of Campbell's 98% Fat Free Cream of Chicken Soup, (0.21 cup)

26 calories of Trader Joe's Lite Mexican Blend Shredded Cheese, (0.08 cup)

13 calories of Daisy Light Sour Cream, (0.67 tbsp)

4 calories of Kellogg's Corn Flakes Cereal, (0.04 cup (1 serving))

4 calories of Lactaid Fat Free Milk, (0.04 cup)

1 calories of Wegmans Chopped Onion, (0.03 cup)


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