Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 388.8
Total Fat 33.7 g
Saturated Fat 11.3 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 15.8 g
Cholesterol 85.0 mg
Sodium 653.0 mg
Potassium 339.6 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 17.2 g
Vitamin A 3.8 %
Vitamin B-12 44.2 %
Vitamin B-6 14.8 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 1.5 %
Copper 5.1 %
Folate 4.2 %
Iron 10.7 %
Magnesium 5.5 %
Manganese 4.4 %
Niacin 23.6 %
Pantothenic Acid 4.5 %
Phosphorus 14.6 %
Riboflavin 10.1 %
Selenium 18.6 %
Thiamin 4.5 %
Zinc 24.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ground beef curry

View the full ground beef curry Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ground beef curry

310 calories of Ground beef, (100 grams)

62 calories of Canola Oil, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

0 calories of Salt, (0.25 tsp)


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