Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.8 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 53.1 mg |
| Sodium | 39.9 mg |
| Potassium | 96.0 mg |
| Total Carbohydrate | 55.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 30.0 g |
| Protein | 3.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 6.2 % |
| Vitamin D | 1.6 % |
| Vitamin E | 7.2 % |
| Calcium | 2.2 % |
| Copper | 3.5 % |
| Folate | 2.0 % |
| Iron | 2.7 % |
| Magnesium | 2.4 % |
| Manganese | 24.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.3 % |
| Selenium | 6.0 % |
| Thiamin | 3.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Upside Down Cake
View the full Pineapple Upside Down Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Upside Down Cake
168 calories of White or Yellow Cake Mix (1box), (0.08 serving)
58 calories of Canola Oil, (0.03 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
23 calories of Pineapple, canned, (0.83 slice or ring (3" dia) with liquid)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Reduced Calorie Pancake Syrup, (0.04 cup)
8 calories of Maraschino cherries, (1 cherry (NLEA serving))
Calories per serving of Pineapple Upside Down Cake
168 calories of White or Yellow Cake Mix (1box), (0.08 serving)
58 calories of Canola Oil, (0.03 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
23 calories of Pineapple, canned, (0.83 slice or ring (3" dia) with liquid)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Reduced Calorie Pancake Syrup, (0.04 cup)
8 calories of Maraschino cherries, (1 cherry (NLEA serving))
Nutrition & Calorie Comments