Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 682.5 | Total Fat | 28.5 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 83.5 mg |
Sodium | 1,481.3 mg |
Potassium | 422.1 mg |
Total Carbohydrate | 62.2 g |
Dietary Fiber | 6.3 g |
Sugars | 3.5 g |
Protein | 37.3 g |
Vitamin A | 16.3 % | Vitamin B-12 | 21.6 % |
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Vitamin B-6 | 7.2 % |
Vitamin C | 21.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 32.2 % |
Copper | 9.8 % |
Folate | 15.7 % |
Iron | 23.8 % |
Magnesium | 14.2 % |
Manganese | 13.4 % |
Niacin | 5.2 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 27.5 % |
Riboflavin | 13.6 % |
Selenium | 14.2 % |
Thiamin | 6.8 % |
Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Safeway Tuscan Chicken sandwich
View the full Safeway Tuscan Chicken sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Safeway Tuscan Chicken sandwich
240 calories of Safeway Toscana Rustic bread, (2 serving)
170 calories of Mozzarella Cheese, whole milk, (2 slices)
160 calories of Safeway Roasted Chicken, (3 oz)
49 calories of Safeway Ranch Dressing, (0.75 tbsp)
30 calories of Artichokes, fresh, (0.50 artichoke, medium)
20 calories of Aioli, (0.50 tbsp)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
Calories per serving of Safeway Tuscan Chicken sandwich
240 calories of Safeway Toscana Rustic bread, (2 serving)
170 calories of Mozzarella Cheese, whole milk, (2 slices)
160 calories of Safeway Roasted Chicken, (3 oz)
49 calories of Safeway Ranch Dressing, (0.75 tbsp)
30 calories of Artichokes, fresh, (0.50 artichoke, medium)
20 calories of Aioli, (0.50 tbsp)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
4 calories of Iceberg Lettuce (salad), (2 leaf, large)