Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.3 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 56.2 mg |
| Sodium | 358.9 mg |
| Potassium | 135.0 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.5 g |
| Protein | 4.7 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 3.0 % |
| Vitamin D | 5.1 % |
| Vitamin E | 1.0 % |
| Calcium | 11.9 % |
| Copper | 0.8 % |
| Folate | 5.6 % |
| Iron | 4.9 % |
| Magnesium | 1.4 % |
| Manganese | 0.8 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 9.7 % |
| Selenium | 5.8 % |
| Thiamin | 5.2 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Oven-Baked Pancake
View the full Apple Oven-Baked Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Oven-Baked Pancake
80 calories of Betty Crocker Buttermilk Complete Pancake Mix, (0.19 cup)
35 calories of Margarine, Parkay, (0.50 tbsp)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
11 calories of Milk, nonfat, (0.13 cup)
6 calories of Domino Sugar n Cinnamon, (0.38 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Apple Oven-Baked Pancake
80 calories of Betty Crocker Buttermilk Complete Pancake Mix, (0.19 cup)
35 calories of Margarine, Parkay, (0.50 tbsp)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
11 calories of Milk, nonfat, (0.13 cup)
6 calories of Domino Sugar n Cinnamon, (0.38 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
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