Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 301.1 |
---|---|
Total Fat | 16.0 g |
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 6.7 mg |
Sodium | 399.3 mg |
Potassium | 159.3 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 5.5 g |
Sugars | 1.4 g |
Protein | 9.8 g |
Vitamin A | 28.9 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 3.1 % |
Vitamin C | 12.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.6 % |
Calcium | 30.0 % |
Copper | 3.9 % |
Folate | 6.7 % |
Iron | 13.3 % |
Magnesium | 3.4 % |
Manganese | 7.2 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.7 % |
Riboflavin | 2.4 % |
Selenium | 0.6 % |
Thiamin | 2.4 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Feta Pasta
View the full Pesto Feta Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Feta Pasta
121 calories of Ronzoni Smart Taste Rotini, (0.67 serving)
76 calories of Classico Basil Pesto (1/4 cup), (0.33 serving)
40 calories of Reduced Fat Feta Cheese (1 oz), (0.67 serving)
39 calories of Olive Oil, (0.33 tbsp)
11 calories of Black Olives, (1.67 jumbo)
9 calories of Red Ripe Tomatoes, (0.67 plum tomato)
3 calories of Onions, raw, (0.67 tbsp chopped)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Pesto Feta Pasta
121 calories of Ronzoni Smart Taste Rotini, (0.67 serving)
76 calories of Classico Basil Pesto (1/4 cup), (0.33 serving)
40 calories of Reduced Fat Feta Cheese (1 oz), (0.67 serving)
39 calories of Olive Oil, (0.33 tbsp)
11 calories of Black Olives, (1.67 jumbo)
9 calories of Red Ripe Tomatoes, (0.67 plum tomato)
3 calories of Onions, raw, (0.67 tbsp chopped)
2 calories of Spinach, fresh, (0.33 cup)
No nutrition or calorie comments found.