Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 44.3 mg |
| Sodium | 916.1 mg |
| Potassium | 210.4 mg |
| Total Carbohydrate | 47.0 g |
| Dietary Fiber | 8.6 g |
| Sugars | 7.5 g |
| Protein | 26.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.3 % |
| Copper | 3.5 % |
| Folate | 2.6 % |
| Iron | 6.6 % |
| Magnesium | 3.3 % |
| Manganese | 5.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.7 % |
| Selenium | 1.9 % |
| Thiamin | 2.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Turkey Meatloaf
View the full Oatmeal Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Turkey Meatloaf
120 calories of Trader Joe's Whole Wheat Pizza Crust, (1 serving)
70 calories of SBF Hot Italian Turkey Sausage, (0.50 serving)
50 calories of SBF 99% FF Turkey, ground, (46.67 serving)
39 calories of Quaker Oats, dry, (0.13 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Ketchup, Heinz, (1 tbsp)
13 calories of Trader Joe's Hummus, (0.50 tbsp)
13 calories of Small Can of Sliced Black Olives, (1 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Frank's Pepper Sauce, (0.08 tsp)
4 calories of all whites, egg whites, (0.03 cup)
3 calories of Sun Dried Tomatoes, (0.63 piece)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Broccoli, fresh, (0.06 cup, chopped)
1 calories of Garlic powder, (0.04 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
Calories per serving of Oatmeal Turkey Meatloaf
120 calories of Trader Joe's Whole Wheat Pizza Crust, (1 serving)
70 calories of SBF Hot Italian Turkey Sausage, (0.50 serving)
50 calories of SBF 99% FF Turkey, ground, (46.67 serving)
39 calories of Quaker Oats, dry, (0.13 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Ketchup, Heinz, (1 tbsp)
13 calories of Trader Joe's Hummus, (0.50 tbsp)
13 calories of Small Can of Sliced Black Olives, (1 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Frank's Pepper Sauce, (0.08 tsp)
4 calories of all whites, egg whites, (0.03 cup)
3 calories of Sun Dried Tomatoes, (0.63 piece)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Broccoli, fresh, (0.06 cup, chopped)
1 calories of Garlic powder, (0.04 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)