Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 3.0 mg |
| Sodium | 451.2 mg |
| Potassium | 279.7 mg |
| Total Carbohydrate | 52.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 15.7 g |
| Protein | 12.2 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 19.9 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.9 % |
| Vitamin D | 7.5 % |
| Vitamin E | 3.0 % |
| Calcium | 7.8 % |
| Copper | 1.2 % |
| Folate | 11.9 % |
| Iron | 10.8 % |
| Magnesium | 3.3 % |
| Manganese | 0.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 14.1 % |
| Riboflavin | 45.3 % |
| Selenium | 19.2 % |
| Thiamin | 9.6 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond French Toast
View the full Almond French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond French Toast
210 calories of Challah Bread, (60 gram(s))
32 calories of Honey, (0.50 tbsp)
27 calories of Fat free half and half, (0.19 cup)
25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)
13 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.25 serving)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of almond extract, (0.38 tsp)
Calories per serving of Almond French Toast
210 calories of Challah Bread, (60 gram(s))
32 calories of Honey, (0.50 tbsp)
27 calories of Fat free half and half, (0.19 cup)
25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)
13 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.25 serving)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of almond extract, (0.38 tsp)