Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 309.6
Total Fat 16.5 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 46.7 mg
Sodium 502.0 mg
Potassium 37.6 mg
Total Carbohydrate 23.5 g
Dietary Fiber 0.9 g
Sugars 9.8 g
Protein 17.9 g
Vitamin A 26.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 10.9 %
Copper 0.7 %
Folate 0.9 %
Iron 11.2 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 3.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 5.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pot Luck Dinner

View the full Pot Luck Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pot Luck Dinner

180 calories of Ground Beef, (2.67 oz)

54 calories of White Instant Rice, (0.17 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

0 calories of Chunky Marinara Sauce, (0.50 gram)


Nutrition & Calorie Comments  

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