Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.1 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,337.1 mg |
| Potassium | 1,089.5 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 12.0 g |
| Sugars | 2.5 g |
| Protein | 14.0 g |
| Vitamin A | 169.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 50.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 18.8 % |
| Copper | 23.2 % |
| Folate | 77.6 % |
| Iron | 31.3 % |
| Magnesium | 34.6 % |
| Manganese | 75.8 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 27.5 % |
| Riboflavin | 14.9 % |
| Selenium | 9.6 % |
| Thiamin | 19.8 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in McKenna's Creamy Italian White Bean Soup
View the full McKenna's Creamy Italian White Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of McKenna's Creamy Italian White Bean Soup
157 calories of Beans, great northern, (0.75 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Spinach, fresh, (0.25 bunch)
15 calories of Vegetable Broth, (1 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
1 calories of Lemon Juice, (0.13 fl oz)
Calories per serving of McKenna's Creamy Italian White Bean Soup
157 calories of Beans, great northern, (0.75 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Spinach, fresh, (0.25 bunch)
15 calories of Vegetable Broth, (1 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
1 calories of Lemon Juice, (0.13 fl oz)
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