Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 237.7 mg |
| Potassium | 138.6 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.5 g |
| Protein | 6.7 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.9 % |
| Copper | 2.5 % |
| Folate | 4.2 % |
| Iron | 7.5 % |
| Magnesium | 2.4 % |
| Manganese | 4.2 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.8 % |
| Selenium | 0.6 % |
| Thiamin | 12.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatless Taco Meat
View the full Meatless Taco Meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatless Taco Meat
40 calories of Morning Star (Grillers recipe Crumbles), (0.50 serving)
28 calories of Beans, red kidney, (0.13 cup)
1 calories of Chili powder, (0.04 tbsp)
0 calories of Hot Pepper Sauce, (0.04 tsp)
0 calories of Cumin, (0.08 serving)
0 calories of Minced onion, (0.04 serving)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Meatless Taco Meat
40 calories of Morning Star (Grillers recipe Crumbles), (0.50 serving)
28 calories of Beans, red kidney, (0.13 cup)
1 calories of Chili powder, (0.04 tbsp)
0 calories of Hot Pepper Sauce, (0.04 tsp)
0 calories of Cumin, (0.08 serving)
0 calories of Minced onion, (0.04 serving)
0 calories of Water, tap, (0.02 cup (8 fl oz))