Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.5 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 99.9 mg |
| Sodium | 2,356.9 mg |
| Potassium | 161.7 mg |
| Total Carbohydrate | 66.7 g |
| Dietary Fiber | 10.2 g |
| Sugars | 14.2 g |
| Protein | 25.0 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 66.3 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.1 % |
| Calcium | 20.8 % |
| Copper | 2.2 % |
| Folate | 5.9 % |
| Iron | 24.3 % |
| Magnesium | 2.8 % |
| Manganese | 7.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 4.4 % |
| Selenium | 3.1 % |
| Thiamin | 4.2 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pauls Tuna Casserole
View the full Pauls Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pauls Tuna Casserole
210 calories of whole wheat wide egg noodle, (1.25 cup)
84 calories of Campbell's Cream of Mushroom Soup (condensed), (0.42 cup)
59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)
42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
34 calories of Peas, canned, (0.29 cup)
Calories per serving of Pauls Tuna Casserole
210 calories of whole wheat wide egg noodle, (1.25 cup)
84 calories of Campbell's Cream of Mushroom Soup (condensed), (0.42 cup)
59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)
42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
34 calories of Peas, canned, (0.29 cup)