Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.9
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 64.0 mg
Sodium 667.8 mg
Potassium 97.9 mg
Total Carbohydrate 13.3 g
Dietary Fiber 0.1 g
Sugars 1.4 g
Protein 11.1 g
Vitamin A 1.9 %
Vitamin B-12 8.1 %
Vitamin B-6 2.3 %
Vitamin C 1.7 %
Vitamin D 16.7 %
Vitamin E 1.7 %
Calcium 3.4 %
Copper 5.9 %
Folate 0.3 %
Iron 6.5 %
Magnesium 4.1 %
Manganese 2.6 %
Niacin 5.4 %
Pantothenic Acid 1.2 %
Phosphorus 8.7 %
Riboflavin 0.9 %
Selenium 22.8 %
Thiamin 0.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Panko Crusted Shrimp

View the full Baked Panko Crusted Shrimp Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Panko Crusted Shrimp

55 calories of Kikkoman Panko Bread Crumbs, (0.25 cup)

45 calories of Shrimp, raw, (6 large)

4 calories of Egg white, large, (0.25 serving)

3 calories of Milk, Fat Free, Skim, (0.25 oz)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

Great alternative to fried shrimp...and the calorie difference is significant!