Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 236.8
Total Fat 14.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.8 g
Cholesterol 52.7 mg
Sodium 675.0 mg
Potassium 124.2 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.4 g
Sugars 1.7 g
Protein 16.1 g
Vitamin A 5.8 %
Vitamin B-12 0.1 %
Vitamin B-6 5.1 %
Vitamin C 24.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 13.4 %
Copper 8.3 %
Folate 6.1 %
Iron 7.7 %
Magnesium 7.8 %
Manganese 47.7 %
Niacin 7.3 %
Pantothenic Acid 1.9 %
Phosphorus 8.3 %
Riboflavin 5.6 %
Selenium 5.7 %
Thiamin 12.7 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sara's Nutty Chicken and Cheese Bites

View the full Sara's Nutty Chicken and Cheese Bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sara's Nutty Chicken and Cheese Bites

60 calories of Boneless, skinless chicken thighs, (2 oz)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

55 calories of Pine Nuts, (0.06 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Southwest Chipolte Seasoning, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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