Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 236.8 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 52.7 mg |
Sodium | 675.0 mg |
Potassium | 124.2 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 1.4 g |
Sugars | 1.7 g |
Protein | 16.1 g |
Vitamin A | 5.8 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 24.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 13.4 % |
Copper | 8.3 % |
Folate | 6.1 % |
Iron | 7.7 % |
Magnesium | 7.8 % |
Manganese | 47.7 % |
Niacin | 7.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 8.3 % |
Riboflavin | 5.6 % |
Selenium | 5.7 % |
Thiamin | 12.7 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sara's Nutty Chicken and Cheese Bites
View the full Sara's Nutty Chicken and Cheese Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sara's Nutty Chicken and Cheese Bites
60 calories of Boneless, skinless chicken thighs, (2 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
55 calories of Pine Nuts, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Southwest Chipolte Seasoning, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Sara's Nutty Chicken and Cheese Bites
60 calories of Boneless, skinless chicken thighs, (2 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
55 calories of Pine Nuts, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Southwest Chipolte Seasoning, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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- This was created after a quick exam of the freezer and pantry. It is yummy, simple to make and easy...
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