Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 159.5 | Total Fat | 0.6 g |
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Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.2 mg |
Sodium | 208.3 mg |
Potassium | 86.8 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 0.5 g |
Sugars | 25.6 g |
Protein | 1.9 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 15.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.3 % |
Copper | 2.2 % |
Folate | 0.6 % |
Iron | 1.4 % |
Magnesium | 1.6 % |
Manganese | 24.6 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.4 % |
Riboflavin | 0.5 % |
Selenium | 0.5 % |
Thiamin | 2.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiin Angel Cake Dream
View the full Hawaiin Angel Cake Dream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiin Angel Cake Dream
67 calories of Angel Food Cake, (0.08 serving)
30 calories of Cool Whip Free, (4 tbsp)
25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)
21 calories of Dole Mandarin Oranges, (0.13 cup)
6 calories of Coconut, raw, (0.02 cup, shredded)
5 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.08 Serving)
Calories per serving of Hawaiin Angel Cake Dream
67 calories of Angel Food Cake, (0.08 serving)
30 calories of Cool Whip Free, (4 tbsp)
25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)
21 calories of Dole Mandarin Oranges, (0.13 cup)
6 calories of Coconut, raw, (0.02 cup, shredded)
5 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.08 Serving)
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