Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.1 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 143.1 mg |
| Sodium | 539.3 mg |
| Potassium | 250.6 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.1 g |
| Protein | 11.7 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 3.9 % |
| Vitamin D | 4.3 % |
| Vitamin E | 2.3 % |
| Calcium | 7.2 % |
| Copper | 4.6 % |
| Folate | 21.7 % |
| Iron | 11.7 % |
| Magnesium | 9.7 % |
| Manganese | 87.8 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 19.1 % |
| Riboflavin | 17.7 % |
| Selenium | 19.1 % |
| Thiamin | 19.3 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Brown Rice Cakes
View the full Baked Brown Rice Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Brown Rice Cakes
85 calories of Uncle Ben's Instant Brown Rice, (0.50 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
35 calories of Sargento Reduced Fat Shredded Mozzarella, (0.11 cup)
30 calories of Kretschmer Wheat Germ, (8.33 grams)
18 calories of Kikkoman Panko, (0.08 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
2 calories of Oregano, ground, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Baked Brown Rice Cakes
85 calories of Uncle Ben's Instant Brown Rice, (0.50 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
35 calories of Sargento Reduced Fat Shredded Mozzarella, (0.11 cup)
30 calories of Kretschmer Wheat Germ, (8.33 grams)
18 calories of Kikkoman Panko, (0.08 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
2 calories of Oregano, ground, (0.33 tsp)
0 calories of Salt, (0.08 tsp)