Baked Brown Rice Cakes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 272.1
- Total Fat: 8.1 g
- Cholesterol: 143.1 mg
- Sodium: 539.3 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 3.3 g
- Protein: 11.7 g
View full nutritional breakdown of Baked Brown Rice Cakes calories by ingredient
Number of Servings: 3
Ingredients
-
Egg, fresh, 2 large
Sargento Reduced Fat Shredded Mozzarella, 0.333 cup
Parmesan Cheese, grated, 1 tbsp
Salt, .25 tsp
Pepper, red or cayenne, 1 tbsp
Oregano, ground, 1 tsp
Uncle Ben’s Instant Brown Rice, 1.5 cup
Kikkoman Panko, 0.25 cup
Kretschmer Wheat Germ, 25 grams
Bread crumbs, dry, grated, seasoned, 0.25 cup
Directions
makes 15 small cakes - 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user IONLYDOGPADDLE.
Number of Servings: 3
Recipe submitted by SparkPeople user IONLYDOGPADDLE.