Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 288.0
Total Fat 8.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 61.0 mg
Sodium 308.6 mg
Potassium 279.6 mg
Total Carbohydrate 34.4 g
Dietary Fiber 2.9 g
Sugars 2.8 g
Protein 18.0 g
Vitamin A 5.5 %
Vitamin B-12 2.1 %
Vitamin B-6 5.5 %
Vitamin C 42.7 %
Vitamin D 0.5 %
Vitamin E 1.1 %
Calcium 3.8 %
Copper 1.1 %
Folate 8.6 %
Iron 2.7 %
Magnesium 3.1 %
Manganese 6.7 %
Niacin 1.2 %
Pantothenic Acid 1.1 %
Phosphorus 1.9 %
Riboflavin 1.9 %
Selenium 1.0 %
Thiamin 2.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Runza cabbage meat pockets

View the full Runza cabbage meat pockets Recipe & Instructions
Submitted by: HIDEYHOTHERE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Runza cabbage meat pockets

182 calories of Runza Bread Dough, (1 serving)

85 calories of Ground Beef 93% Lean, (2 oz)

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

2 calories of Onions, raw, (0.06 small)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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