Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.0 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 11.7 mg |
| Sodium | 34.5 mg |
| Potassium | 103.2 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 5.9 g |
| Sugars | 4.8 g |
| Protein | 4.2 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.3 % |
| Calcium | 2.1 % |
| Copper | 3.1 % |
| Folate | 6.2 % |
| Iron | 6.5 % |
| Magnesium | 1.9 % |
| Manganese | 6.7 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.2 % |
| Selenium | 6.5 % |
| Thiamin | 7.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed fruit crisp
View the full Mixed fruit crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed fruit crisp
46 calories of Flour, white, (0.10 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
33 calories of Butter, salted, (0.02 cup)
30 calories of Quaker Quick Minute Oatmeal plain w/water, (0.10 cup)
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
27 calories of Brown Sugar, (0.05 cup, unpacked)
14 calories of Europes Best 4 berry Frozen mix, (0.20 cup)
14 calories of europes best Caribbean Treasure, (0.20 cup)
Calories per serving of Mixed fruit crisp
46 calories of Flour, white, (0.10 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
33 calories of Butter, salted, (0.02 cup)
30 calories of Quaker Quick Minute Oatmeal plain w/water, (0.10 cup)
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
27 calories of Brown Sugar, (0.05 cup, unpacked)
14 calories of Europes Best 4 berry Frozen mix, (0.20 cup)
14 calories of europes best Caribbean Treasure, (0.20 cup)
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