Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 243.0
Total Fat 5.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 11.7 mg
Sodium 34.5 mg
Potassium 103.2 mg
Total Carbohydrate 46.2 g
Dietary Fiber 5.9 g
Sugars 4.8 g
Protein 4.2 g
Vitamin A 4.5 %
Vitamin B-12 0.2 %
Vitamin B-6 1.7 %
Vitamin C 17.2 %
Vitamin D 0.8 %
Vitamin E 1.3 %
Calcium 2.1 %
Copper 3.1 %
Folate 6.2 %
Iron 6.5 %
Magnesium 1.9 %
Manganese 6.7 %
Niacin 3.9 %
Pantothenic Acid 1.0 %
Phosphorus 2.0 %
Riboflavin 4.2 %
Selenium 6.5 %
Thiamin 7.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed fruit crisp

View the full Mixed fruit crisp Recipe & Instructions
Submitted by: UMPIMNEL
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed fruit crisp

46 calories of Flour, white, (0.10 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

33 calories of Butter, salted, (0.02 cup)

30 calories of Quaker Quick Minute Oatmeal plain w/water, (0.10 cup)

29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))

27 calories of Brown Sugar, (0.05 cup, unpacked)

14 calories of Europes Best 4 berry Frozen mix, (0.20 cup)

14 calories of europes best Caribbean Treasure, (0.20 cup)


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