Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 288.1 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 38.3 mg |
Sodium | 1,037.8 mg |
Potassium | 167.8 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 0.5 g |
Sugars | 1.9 g |
Protein | 18.2 g |
Vitamin A | 2.3 % | Vitamin B-12 | 2.3 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 22.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 21.0 % |
Copper | 5.4 % |
Folate | 15.4 % |
Iron | 12.5 % |
Magnesium | 4.5 % |
Manganese | 2.1 % |
Niacin | 10.6 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 24.5 % |
Riboflavin | 11.6 % |
Selenium | 6.1 % |
Thiamin | 13.8 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Fajitas with Rice and Beans
View the full Sausage Fajitas with Rice and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Fajitas with Rice and Beans
150 calories of Tia Rosa tortilla - soft taco size, (1.25 serving)
79 calories of Louis Rich Turkey Smoked Sausage, (0.88 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
Calories per serving of Sausage Fajitas with Rice and Beans
150 calories of Tia Rosa tortilla - soft taco size, (1.25 serving)
79 calories of Louis Rich Turkey Smoked Sausage, (0.88 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
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