Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 132.0 mg |
| Sodium | 281.0 mg |
| Potassium | 388.2 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.3 g |
| Protein | 56.0 g |
| Vitamin A | 80.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.6 % |
| Copper | 5.2 % |
| Folate | 3.7 % |
| Iron | 33.2 % |
| Magnesium | 5.5 % |
| Manganese | 7.8 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 1.8 % |
| Selenium | 0.4 % |
| Thiamin | 4.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Slow Cooker Roast
View the full Easy Slow Cooker Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Slow Cooker Roast
278 calories of Beef, Top Round, (5.14 oz)
63 calories of Potato, raw, (0.43 medium (2-1/4" to 3-1/4" dia.))
23 calories of Baby Carrots, (2 oz)
5 calories of Corn Starch, (0.01 cup)
3 calories of Herb Ox Sodium Free Beef Boullion (4g), (0.29 serving)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
Calories per serving of Easy Slow Cooker Roast
278 calories of Beef, Top Round, (5.14 oz)
63 calories of Potato, raw, (0.43 medium (2-1/4" to 3-1/4" dia.))
23 calories of Baby Carrots, (2 oz)
5 calories of Corn Starch, (0.01 cup)
3 calories of Herb Ox Sodium Free Beef Boullion (4g), (0.29 serving)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
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