Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 8.7 mg |
| Potassium | 22.4 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.3 g |
| Protein | 0.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 16.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 0.0 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite Jiffy Corn Muffin Mix
View the full Lite Jiffy Corn Muffin Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite Jiffy Corn Muffin Mix
150 calories of Jiffy Corn Muffin Mix, (1.42 oz)
8 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.08 cup)
5 calories of Milk, nonfat, (0.06 cup)
Calories per serving of Lite Jiffy Corn Muffin Mix
150 calories of Jiffy Corn Muffin Mix, (1.42 oz)
8 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.08 cup)
5 calories of Milk, nonfat, (0.06 cup)