Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.9 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 769.7 mg |
| Potassium | 159.8 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.4 g |
| Protein | 17.1 g |
| Vitamin A | 45.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.4 % |
| Copper | 1.4 % |
| Folate | 5.9 % |
| Iron | 11.2 % |
| Magnesium | 2.4 % |
| Manganese | 6.5 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.8 % |
| Selenium | 0.9 % |
| Thiamin | 2.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corned Beef and Cabbage
View the full Corned Beef and Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corned Beef and Cabbage
230 calories of Corned Beef, Reduced Sodium, (4 oz)
77 calories of Red Potato, (0.64 serving)
7 calories of Cabbage, fresh, (0.04 head, small (about 4-1/2" dia))
5 calories of Brussels sprouts, fresh, (0.14 cup)
5 calories of Baby Carrots, raw, (1.43 medium)
1 calories of Pepper, black, (0.07 tbsp)
1 calories of Garlic, (0.21 cloves)
Calories per serving of Corned Beef and Cabbage
230 calories of Corned Beef, Reduced Sodium, (4 oz)
77 calories of Red Potato, (0.64 serving)
7 calories of Cabbage, fresh, (0.04 head, small (about 4-1/2" dia))
5 calories of Brussels sprouts, fresh, (0.14 cup)
5 calories of Baby Carrots, raw, (1.43 medium)
1 calories of Pepper, black, (0.07 tbsp)
1 calories of Garlic, (0.21 cloves)
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